I thank specially my fiancée Adelaide for her support at all levels, good advice and patience.

Sometimes Im in bad mood or angry but as she often tells me she is the water that soothes the fire in me. thank you my darling.

thanks to here advice, I stopped consuming refined wheat-based products(makes you feel older) , sugar (If you wanna die younger or have a lot of physical problem then..) and caffeine. je t'aime.